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….Through Suffering

“Challenges and disruptions invite us into a deeper understanding of ourselves and connection to that part of us that is calling to be known. We can run, hide, or implode from the ensuing suffering that challenge can bring. Or we can choose to practice self-compassion and courageously go deep inside ourselves to remember who we really are; embracing the greatness and potential that lies within. What can the challenges and disruptions you have experienced teach you about your own sacred strength and character?”